USDA has issued Dietary Guidelines for 2010

The US government is complicit with large corporations in destroying the health of the people. One of the organizations that fights the good fight to protect the health of the people is the Weston A Price Foundation found at www.westonaprice.org

This newsletter is derived from a report that Sally Fallon and her staff at the foundation put together this week.

USDA has issued draft Dietary Guidelines for 2010.  Rather than correct its anti-saturated fat and anti-cholesterol position, which has led to an epidemic of disease in this country, the new Guidelines are worse than ever, with more stringent restriction of saturated fat (7 percent of total calories, down from 10 percent) and cholesterol consumption of less than 300 mg per day (less than 200 mg for those with risk factors for heart disease or diabetes--one egg contains about 245 mg cholesterol), and reduction of salt intake from 2.3 grams to 1.5 grams (about one-fourth teaspoon).

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To Your Good Health

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Dr Bob and Phil N Fine Podcast
Exotic Juices, Insomnia, Butter, Tallow, Lard, Useless Cardiac Surgery and Addiction
How is this for a range of topics for this week’s podcast? All of these topics can affect each of us in some way. Some of these are negative and some are positive.
Processed “foods” are unhealthy. The less the processing the better the food providing it is raised on healthy soil without toxic chemicals.
Unfortunately juices are some of the worst products that you can put in your body because of processing and the high sugar content.
Insomnia can be improved by what you eat in some cases and sometimes it can be helped by what you don’t put between your teeth.
Real butter, Tallow and Lard were staples in diets all over the world a hundred years ago but as there use was demonized by the diet dictocrats the health of our nation dropped and cancer, heart disease, and sugar diabetes (type II) soared.
Doctor with prescription drugs is the leading cause of death in our nation. Cardiac surgery may be the most worthless surgery done today.
Sugar addiction is worse than cocaine addiction.
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Dr Bob the Health Builder
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Swine Flu Vaccine: Largest Human Experiment in History of the World!
Big Pharma will make Billions at Our Expense
People will not realize that when they take this vaccine, they are in fact accepting their role as Guinea Pigs. They are NOT taking a drug that has any testing of being safe.
Please, if you care about the health and welfare of your friends and family, do not be shy about sharing information about this vaccine with
There is a lot of risk with any vaccines and particularly with this swine them. It is important that we try and stop the growing movement to mass vaccinate, especially the mass unrestrictive vaccination of all children in the USA and around the world.flu, but ultimately you have to make an informed decision as to take or not take the vaccine. Please listen to our podcast, read as much information that you can find to make an informed decision about your health and that of your family.
Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
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Dr Bob the Health Builder
PO Box 0884
Whitesboro, TX 76273-0884
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Dr Bob and Phil N Fine Podcast
Is Our Food Safe or Is It Going To Get Worse?
Our food is not safe when produced by toxic agriculture corporations and industrial food manufacturers.
Our food is safe and traceable when produced locally. It is also healthier when produced locally by people you can know and trust. It is also good for our local economies.
We must stop corporations from killing and controlling our lives.
Record keeping should not strangle small producers selling into local markets
.Record keeping and traceability are essential in long industrialized supply chains. For direct market produce growers, elaborate reporting and record keeping requirements, including mandatory electronic filing, do not make sense, as the buyer knows where the food comes from. For sales to local retailers and restaurants, records should be kept to a minimum, and should be flexible – on file on paper or electronically.
.Under the legislation, FDA will develop rules for record-keeping. The bill should add language to ensure that direct market produce growers be consulted and included as a unique category of business in the rulemaking process.
Registration and fee structures should recognize small home-based and farm-based local processing
.Farms that sell directly to the consumer or to a retail outlet or restaurant are exempt from registering with the FDA. However, if a farm makes jams and sells them it would need to register with the FDA and pay a $500 annual fee, same as food giants like Del Monte.
FDA oversight of small, local food processors is overreaching and unnecessary
.The size and extent of industrial processing (including multiple sourcing, etc.) should play a significant role in determining the
Western Organization of Resource Councils | www.worc.org
level of inspection, record keeping, and traceability requirements mandated and overseen by the federal government. Small local processors selling into local markets do not need federal oversight appropriate for large, industrial, multi-sourced supply chains. The legislation permits delegating some oversight responsibilities to the states. There should be a clear threshold where state and local public health and sanitation laws and authorities are sufficient.
.All facilities subject to registration under the Act, including those only engaged in intrastate commerce, are subject to federal inspection. The large recalls during the last several years have all involved facilities that shipped interstate. The Act should set a jurisdictional threshold based on scale and extent of distribution. Since foodsheds often span a state-line, these may be most appropriately defined as a mileage radius.
HACCP undermined local and regional meat packers while failing to increase inspections and safety of large industrial meat processors
.For meat processors, the Hazard Analysis and Critical Control Point (HACCP) system adopted by the U.S. Department of Agriculture in the 1990’s effectively reduced the number of small regional packers by creating a maze of paperwork and red tape that many were unable to manage, while failing to reduce the increasing incidence of food borne pathogens in the large industrialized meat packers. The HACCP system all but eliminated the number of independent inspections of the large industrial slaughterhouses. It is critical that Congress not replicate the ineffective systems that failed in the meat industry.
.H.R. 2749 extends HACCP type models to produce, with potentially disastrous consequences for small producers.
Imports need sufficient scrutiny to ensure public health is not at risk
.Increased scrutiny, inspection and enforcement of safety of food imports is a good idea to protect public health. There needs to be a level playing field between U.S. farmers and global competitors. H.R. 2749 adds some labeling and inspections of imports, but it needs to be stronger to protect public health. Free trade agreements, such as the North American Free Trade Agreement (NAFTA), give carte blanche to agricultural products coming in from trade partners whose standards and systems of inspection may be grossly inferior. H.R. 2749 needs to go further to study imported foods and ensure they are held to the same standards as U.S. products.
FDA will establish standards for safe growing, harvesting, packing, sorting, transporting and holding of raw agricultural commodities
.It is over-reaching to establish federal farming standards for produce that is not going into interstate commerce.
.Care should be taken not to duplicate systems. Products that are already certified under other rigorous certification standards (e.g. organically certified, etc.) should be exempted.
Take Action – Please
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Dr Bob and Phil N Fine Podcast

The Brain
It is now recognized by leading workers in the field that behavior is determined by the functioning of the brain, and that the functioning of the brain is dependent on its composition and its structure.
By Linus Pauling
I am reading a new book by Carol Simontacchi called “The Crazy Makers” How the Food Industry Is Destroying Our Brains Harming Our Children.
You have all seen or heard me state that if you can’t spell the words or pronounce the words on a label, then you should not eat the product in the package. This is the essence of this book.
Our brains and our children’s brains are being poisoned everyday by the food we eat and the things we drink. Our schools have been dummied down so that young people can pass tests to get out of public school or into college. Our nation is being out “smarted” by other countries in math, science and other endeavors that require logic or just plain old thinking.
Our health destiny is truly in our hands. Will we rise to make life better for ourselves and our fellow man or will let corporations and our governments kill our kids and ourselves before our time?
Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob and Phil N Fine Podcast
Dishonesty and Death by Big Pharma (Legal Drug Corporations)
There is no doubt that doctors, nurses, hospitals and drug corporations are killing people every year.
The book, Our Daily Meds, by New York Times reporter Melody Petersen, is the latest addition to a growing body of literature on the deceptive marketing techniques of the pharmaceutical industry.
There is no doubt that our medical system needs changed. We rank about 50th in the world in life expectancy but we spend more on health care than any other nation in the world. This means that many third world nations have less people dying from our major diseases, heart attacks, type II diabetes, cancer, and degenerative diseases.
It is estimated that 80% of cardiac/heart surgeries is unnecessary with drugs and healthy food being the better solution.
Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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US Government & Drug Corporations Caught in Autism Cover Up

“Vaccines are not safe, and the numbers of shots children are taking keep increasing at a tremendous speed. This means huge profits for the big drug companies -- especially when parents are told that it is mandatory.” This is a quote from Dr Mercola’s website.

The following link from Rolling Stone will get you the story about Big Pharma and the government on a secret meeting where they discussed a cover up to protect drug companies from financial loss.

http://www.rollingstone.com/politics/story/7395411/deadly_immunity/

We must take care of ourselves because you cannot depend on the government, drug corporations, doctors, agriculture, and industrial food manufactures to keep us healthy.

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To Your Good Health

Dr Bob the Health Builder

1501 N. Grand, Suite D Box 233

Gainesville, TX 76240

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Are We Headed for Slavery in 2009?
I will bet you thought slavery ended during the Civil War. I wish that slavery was dead but it is alive and well and being promoted by our government and large multinational corporations that are so greedy that they want to control all food and the way it is grown.
This means that they want to control all seeds, chemicals, foods and delivery systems. Compost will be illegal, organic fertilizers will be outlawed. If I sell you healthy food, It will be subject to a $500,000 fine and ten years in jail.
Most people think our government would never let anything bad happen to the people but the government is owned and controlled by multinational corporations. The following list corporations are on the short list but there are thousands. Oil, chemical, agriculture, food manufactures, drug, military contractors, and medicine are the really big guys that own politicians.
It is time to get our heads out of the sand. This is not a Republican or Democrat issue and they have already proven that they are owned and do what they are told. This is a people issue.
How do we, the people, get our beloved country back? This is just one suggestion. Always vote but always vote for the new guy and vote the incumbent out of office.
What are your thoughts?
Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
To Your Good Health
Dr Bob the Health Builder
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Gainesville, TX 76240
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Growing veggies in my (leaded?) urban soil
Most everyone will see this title and say that they live in a new development and lead in paint chips and old houses back east or out west in old neighborhoods doesn’t affect them or their kids but I beg to differ with you.

Just because you live in a nice new neighborhood doesn’t mean that your soil is not contaminated by heavy metals, or chemicals.

We should always be aware of what went on before we get to our new home. The former owners may have use toxins on the yard or garden or your land was probably farm land if it is in a development and the possibility of toxic fertilizers with heavy metals and organophosphates is very real.

Using humates can be very beneficial for our soil and for people. Please join us for this new podcast.

Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob and Phil N Fine Podcast
Is there Truth in the Media? Heck No!
One of my favorite questions that I like to ask people is if drug corporations advertize on TV and other media to make money; almost everyone says that they do it to make money by getting the patient to beg their doctors for the new wonder drug as seen on TV.

In my opinion this is not correct. As you listen to this podcast I think you will understand that there is another twist or angle that you have not thought about and I think this is more diabolical than you ever dreamed could happen in the USA or the free world.

Besides listening to this podcast I encourage you to watch this video on you tube about dishonesty of how advertisers control the media.

http://www.youtube.com/watch?v=JL1pKlnhvg0
We live in an age where large corporations control almost everything we do (They have permission from our governments, the USA is not the only country) when it involves food, water, and air. This podcast exposes one facet of our everyday life that we the people need to become involved. If we are uninformed others will lead, but if we have the facts we can protest with our money to ultimately make corporations more responsive to make us the leaders instead of money grubbing people that don’t care if we live or die.
Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob and Phil N Fine Podcast
Child Nutrition Act reauthorization
I found this very noble campaign on the Food Inc site promoting the move “Food Inc”.
Help ensure that the reauthorization of the Child Nutrition Act assures healthy food choices in schools by signing this petition.
"We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes low fat and safe dairy, fresh fruits and vegetables, and whole grains. Schools should be soda and junk-food-free zones and serve food that complements and furthers parents' efforts to feed their children healthfully."
“Federally funded nutrition programs should provide all children with the healthy food they deserve”
How can anyone argue with this statement that our children are special and we need to look out for them?
Unfortunately when the words “federally funded” and “healthy food” are in the same sentence, we know that this is impossible. This is kind of like when politicians are talking - if their lips are moving then they are lying.
There is no nutrition in school food programs and responsible parents will never let their children eat at school unless it is in a “brown bag” that they prepared at home.
Join me, Phil N Fine, and Dr Bob for this addition of our podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob and Phil N Fine Podcast
The Worst Packaged Food Lies
Learn the truth behind food labels and never be fooled by misleading marketing again.
If you want some insight into the food industry, take a stroll through your grocery store’s candy aisle. There, on the labels of such products as Mike and Ike and Good & Plenty, you’ll find what perhaps is a surprising claim: “Fat free.” However, it’s completely true—these empty-calorie junk foods are almost 100 percent sugar and processed carbs.
You see, food manufacturers think you’re stupid. In fact, their marketing strategies rely on it. For instance, it may be that the aforementioned candy makers are hoping you’ll equate “fat free” with “healthy” or “non-fattening”—so that you forget about all the sugar these products contain. It’s a classic bait-and-switch.
The truth is that there is no healthy processed food in a grocery store. Most “foods” are processed with zero nutrition and industrial manufacturing tricks by people that don’t care about what they are making for your body. Food made at home is usually made by loving people. This imparts a health benefit in its own right. The worst ingredient in any processed food is HFCS – High Fructose Corn Syrup – corn syrup and other names for sugar should be eliminated from your diet. HFCS and sugar are the leading causes of all disease in the world today.

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To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob and Phil N Fine Podcast
Death of America and the not so Free World
This title seems very dramatic but unfortunately the facts are true. There has been a concerted effort in Europe to pass the Codex Alimentarius more than a few years ago and now it is on our shores. Also HR875 bill is the Monsanto “Dream Bill” before congress. Food safety is the issue, but first I putting Codex info in this article, followed by HR 875.
Also Canada has its own version, C-51, that is trying to make supplements and other healthful products illegal.
I am including three url’s that will provide even more insider information for you to discover how governments around the world are supporting corporations that want tom control every aspect of your life – even if it kills you.
http://yupfarming.blogspot.com/2009/05/codex-inside-hr-875-herbs-vitamins-and.html
http://yupfarming.blogspot.com/2009/05/hr-875-hides-codex.html
http://www.youtube.com/watch?v=O2D4-noTiCg

Join me, Phil N Fine, and Dr Bob for this week’s podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob and Phil N Fine Podcast
Ten Avoidable Reasons We Gain Weight (The Second Five)
People gain weight and get fat when they consistently eat more calories and the wrong calories than their bodies require too meet daily demands. Calories are not all equal. Calories from carbohydrates and overly processed foods will add weight to a larger degree than calories from fats particularly if they are healthy fats from grassfed non-chemical beef, pork, chicken, and other healthy sources.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr. Bob and Phil N Fine
10 Avoidable Reasons We Gain Weight (first 5 reasons)

People gain weight and get fat when they consistently eat more calories and the wrong calories than their bodies require too meet daily demands. Calories are not all equal. Calories from carbohydrates and overly processed foods will add weight to a larger degree than calories from grassfed non-chemical beef, pork, chicken, and other healthy sources.

Join phil N. Phine and Dr. Bob for this podcast to learn more about ways to avoid weight and healthier life style.

To Your Good Health

Dr. Bob the Health Builder
1501 N. Grand Ste. D Box 233
Gainesville, Tx. 76240

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Dr Bob and Phil N Fine Podcast
1961 – The Year USA Health Care was Hijacked by Corporations
What happened in 1961? The American Heart Ass decided and implemented a new health idea that saturated fat caused heart disease. They ignored the fact that there was almost no heart disease in 1900 and after the invention of vegetable oils, margarine, shortening heart disease climbed to 600,000 deaths in 1960.
Join Phil N Fine and Dr Bob for this podcast on Hijacked health care. You cannot leave your good health to anyone other than you.

Surprise: Acid Reflux Caused by Too Little Acid, Not Too Much!
There are over 16,000 articles confirming that suppressing acid production does not “fix” acid reflux disease.
One out of two people reading this newsletter has some problem with Acid Reflux Disease. This condition is a big moneymaker for doctors and drug corporations, but you can be proactive in helping yourself or someone in your family.
Join Phil N Fine and Dr Bob for this podcast on preventing acid reflux disease. You cannot leave your good health to anyone other than you.

Dr Bob and Phil N Fine Podcast
USA Government and Safe Food
What is safe food? To you and me it probably means healthy soil growing healthy plants and animals that is minimally processed to provide nutrition food without toxic chemicals and infectious disease.
Unfortunately this would not be the governments – CDC, FDA, and USDA – idea if safe food. Their idea is food that doesn’t kill, disable, or put you in the hospital in a few days. It is ok if it kills you in 5 to 10 years from now because you can’t trace it back to a corporation or the government, and your family can’t sue the pants off these people to be compensated for your death.
Personally I would like for you to stay alive instead of being a death statistic.
Join Phil N Fine and me, Dr Bob, for this podcast.

Will we see the End of Farmers Markets, CSAs, and Roadside Stands
There is a movement in Washington DC to give total control of our food supply to big AG and Industrial food manufactures. If this is accomplished we will not have local healthy food from farmers markets and other local sources. Their plan is to also eliminate people growing their own food in the back yard and to stop any sharing produce with neighbors.
We must fight back and prevent this attack on our lives. Please listen to this podcast and contact your Representative and Senators and urge them to vote against the destruction of our food system.
Join Phil N Fine and me, Dr Bob, for this podcast.

Cut Your Cancer Risk -- With Vitamin Sunlight!
Vitamin D is in the news these days as more and more studies show the benefits of the “sunshine vitamin.”
A new study, published in the Archives of Internal Medicine, indicates that people with low vitamin D levels have a significantly higher risk of death than those with higher levels of this vitamin.
The fact that vitamin D is found in foods that are conspicuously absent from the USDA official food guidelines has led to some contradictory and even ridiculous statements by researchers.
As you listen to this podcast you will learn how important vitamin D is to good health and that sun exposure and the consumption of healthy foods is essential.
Join Phil N Fine and me, Dr Bob, for this podcast.

Dr Bob and Phil N Fine Podcast
Virginia there is a Santa Claus & drug corporations can be sued!
For many years the FDA has been protecting Big Pharma from lawsuits cause by drugs that were toxic, poorly tested, and unneeded.
Just recently the US Supreme Court (also known as the Supremes) has decided in favor of a woman that was damaged by a drug (shot) that caused her to have to have her arm amputated.
It is a great day in the US of A that a person’s value was put above money sucking corporations that don’t care whether they kill you or not.
Join Phil N Fine and me, Dr Bob, for this podcast.

Dr Bob and Phil N Fine Podcast
Ten Reasons to Buy Local Food
It may seem obvious that people should buy local food, but most of the population is so caught up in their everyday lives and they expect the government to protect them and keep them out of harm’s way. Unfortunately the government is complicit in helping industrial food manufactures fleece your pocket books and ruin your health.
People have to take charge of their own lives and buying local food is a giant step in the right direction.
Join Phil N Fine and me, Dr Bob, for this latest edition of our podcast.

Dr Bob and Phil N Fine Podcast
A Paradox that Contradicts the Paradigm
Second part of two part podcast
When it comes to health the US medical establishment want you to believe that they know everything about everything and you are supposed to bow down to the altar of medicine and Big Pharma and take your medicine like a big girl or boy. (It is bad enough that they treat us like children.)
The sad part about medicine is that they have no incentive to get you well. There is no profit in healthy people or healthy food.
The 10 paradox’s in this podcast (split into two segments) are reality but government, medicine, big Pharma, industrial food manufactures would just as soon that the public never saw this information.
Please read and pass on to friends and family.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
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Dr Bob and Phil N Fine Podcast
A Paradox that Contradicts the Paradigm
When it comes to health the US medical establishment want you to believe that they know everything about everything and you are supposed to bow down to the altar of medicine and Big Pharma and take your medicine like a big girl or boy. (It is bad enough that they treat us like children.)
The sad part about medicine is that they have no incentive to get you well. There is no profit in healthy people or healthy food.
The 10 paradox’s in this podcast (split into two segments) are reality but government, medicine, big Pharma, industrial food manufactures would just as soon that the public never saw this information.
Please read and pass on to friends and family.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
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Dr Bob and Phil N Fine Podcast

Bacteria are good for us – Right?

We have all heard that beneficial bacteria are good for our health. In fact, there are about 10 trillion of the little critters in our guts and they need to be fed for our good health.

The FDA and USDA seem to be on a mission to destroy our health by helping mega corporations and destroying the local food economy. Just when we thought it could not get worse, there is now a new government affront on our health. The insult is bacteria-eating virus food additives.

Join Phil N Fine and Dr Bob for this podcast to learn more about this food related problem and what you can do to prevent this assault on you and your family’s good health.

To Your Good Health

Dr Bob the Health Builder

1501 N. Grand, Suite D Box 233

Gainesville, TX 76240

www.drbobthehealthbuilder.com

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Population of the USA begins to question Allopathic medicine VS Alternative Health Care

Medicine, controlled by drug and chemical corporations, expect us (the people) to follow all their recommendations and prescriptions blindly without considerations to whether they are killing the people. They are taken aback that about 40% of their patients ignore their advice and seek alternative care and advice.

A published study shows chemotherapy only contributes to the 5-year survival of cancer patients 2.3% of the time. Would you pay to have an appliance or vehicle repair that is only successful 3 % of the time? Chemotherapy is not approved by the FDA for prolonging life. The approval is only based on 50 % temporary shrinking of the tumor.
Listen to Phil N Fine and Dr Bob for another podcast for your empowerment to good health.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
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The Destruction of the Heart Land and the People of the USA

I was motivated to write and record this podcast because of a friend and a patient in my office who questioned the cause of cancer in farming communities and Vietnam veterans. There is also a lot of concern with the economic demise of families in the USA heart land.

Can we protect ourselves from corporate / government disease and can we protect the unsuspecting population? Can we restore the “Bread Basket” to better health and improve their economic status?
Join me, Dr Bob, and Phil N Fine for this podcast?
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
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Dr Bob Podcast Dr Bob Talks
Cancer Explosion Expected
I don’t think anyone is surprised that cancer is increasing. One hundred years ago cancer was just three percent of the deaths in the USA and child hood cancer didn’t exist for the most part. Today cancer affects forty percent of the US population and children’s cancer is rampant.
Join me, Phil N Fine, and Dr Bob for this new podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
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Pardon The Hangover Helper
Please join me, Phil N Fine, for a special podcast offer to get Pardon the Hangover Helper at a special introductory reduced price.

Dr Bob and Phil N Fine Podcast Diabetic drug costs to soar in USA The drug cost for diabetics is coming due– and it's expensive Please join me, Phil N Fine, and Dr Bob for this podcast concerning the ill health of the USA. I don’t want to be political but universal health care is not the solution to our health care crisis. Universal health care will only cause more people to be sick with more drugs than the government and tax payers can afford. What we need is a new food system of healthy foods and a new attitudes of doctors proactively protecting their patients from drug corporations and industrial food manufactures. If we just eliminated 50 % of HFCS – High Fructose Corn Syrup, other processed sugars, and artificial sweeteners we could decrease diabetes by fifty percent or more in this nation. Join me and Dr Bob for this edition of our podcast. To Your Good Health Dr Bob the Health Builder 1501 N. Grand, Suite D Box 233 Gainesville, TX 76240 www.drbobthehealthbuilder.com www.hangoverhelper4u.com Helping to avoid hangovers www.whealthyhealthywise.net free newsletter

Santa Claus Podcast
Santa Claus has Type II Diabetes, High Blood Pressure, and COPD
Ho! Ho! Ho! This is Santa Claus coming to you from the North Pole
As Santa Claus I have been able to make a lot of people happy for many many years, but in the last few years I have been worried that I have been sending the wrong message to children and adults when I advertize soft drinks, have pictures taken while I was smoking, and drinking milk and cookies.
All of these things are bad for my health and the health of my little friends. I developed sugar diabetes, obesity, high blood pressure and COPD.
Obesity and type II diabetes is a growing problem with children and I don’t want them to grow up to have my health problems, so I am doing this podcast to let the world know that I am taking better care of my health and I want children and adults to take better care of themselves.
Merry Christmas, Happy New Year
Ho! Ho! Ho!
Santa Claus

Dr Bob and Phil N Fine Podcast
10 Things the Food Industry Doesn't Want You to Know

The 10 things from the food industry have to do with poor quality junk food that causes death and disease among adults and children. It seems to me that it is time for these money grubbing profiteering no integrity corporations to be exposed to the public.
I know not everyone cares but at least the public deserves to know what is going on rather than to have everything hidden from them.
Corporations use foundations and fuzzy science to try and cover up the real nature of their overly processed “stuff”. The media helps in this cover up because if they exposed the truth they would lose their advertizing dollars and hence become unprofitable.
I love the American way and economic system but some time we need to put integrity back into the system even if it means corporate profits might decline. We have been shafted by the bankers and politicians, do we have to continue being shafted by agriculture, industrial food processors that cause cancer, heart disease, diabetes and degenerative diseases in the name profits and the expense of the people?
Please join me, Phil N Fine, and Dr Bob the Health Builder for this special podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.hangoverhelper4u.com Helping to avoid hangovers
www.whealthyhealthywise.net free newsletter

Dr Bob and Phil N Fine Podcast

EWG and Heinz Women’s Health & Environment Conference

Please join Dr Bob the Health Builder and Phil N Fine for this special report on chemical toxins that are in our air, food, water, and consumer goods.

Our children deserve the best but unfortunately “the powers that be” are given permission by our government to poison us so that they can make unbelievable amounts of money while we die of cancer, heart disease, diabetes and degenerations all in the name of cheap toxic food and toxic chemicals in our environment.

This podcast is about the Environmental Working Group (www.ewg.org), the Heinz Women’s Health & Environment Conference, and the Kids safe legislation.

Please join me, Phil N Fine, and Dr Bob the Health Builder for this special podcast. To Your Good Health

Dr Bob the Health Builder

1501 N. Grand, Suite D Box 233

Gainesville, TX 76240

www.drbobthehealthbuilder.com

www.hangoverhelper4u.com Helping to avoid hangovers

www.whealthyhealthywise.net free newsletter

Dr Bob and Phil N Fine Podcast
Big Pharma to push flu mega-doses on the elderly
It is time for the annual flu (not flea) circus to come to you via new ways that never before existed. Multinational drug corporations and their lackeys in government (FDA CDC) and mainstream medicine (your favorite doctors and nurses) and drug stores are going to make sure last year's debacle – 27 million doses going unused – never happens again. This is only a debacle because they lost money. It has nothing to do with your health.
The latest circus is grocery store and drug stores selling and giving shots to unsuspecting people. I think it is appropriate that grocery stores give shots. These are the people that sell you unhealthy food that causes a poor immune system, heart disease, cancer, diabetes, flu, colds, virus, and degeneration of our bodies. The next thing is clinics in grocery stores so they can get all you money. In other words they cause poor health so they can sell you drugs that cause even more poor health and they will sell flu shots which will make you ill and require more medicine, and they will make even more money from their clinics that they run for profit. Ain’t America wonderful – there are so many ways to get shafted.
I have the perfect solution – buy local food, grow your own and stay out of grocery stores that sell poor food.
Please join me, Phil N Fine, and Dr Bob the Health Builder for this special podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.hangoverhelper4u.com Helping to avoid hangovers
www.whealthyhealthywise.net free newsletter

Hello everyone! Phil N Fine here!

A lot of you know me as the spokesperson for Dr Bob the Health Builder and Pardon “The Hangover Helper?

I am sending this out because Dr Bob and I need help. We have had several clients tell us that taking three Pardon capsules, The Hangover Helper, before business meetings where dinner and booze was served helped them keep a clear head for negotiations and that they had no headaches the next morning.

We are looking for other users of Pardon, The Hangover Helper, to check this out for possible testimonials. We will give a bonus for any positive testimonials.

www.hangoverhelper4u.com

Phil and Dr Bob

To Your Good Health

Dr Bob the Health Builder

1501 N. Grand, Suite D Box 233

Gainesville, TX 76240

www.drbobthehealthbuilder.com website

www.hangoverhelper4u.com Pardon website

www.wealthyhealthywise.net free newsletter

Dr Bob and Phil N Fine Podcast
COOL
Most people will think that COOL has to do with young people saying “That’s cool”, but that is not what it means.
Actually COOL stands for Country-of-Origin Labeling. This is supposed to solve all our food problems. By looking at the label, you will know which country in which your meat or produce is produced or manufactured. This is all well and good, but like everything else, “YOU” have to be informed.
As usual the corporations are agreeing to this idea publicly but behind the scenes they are trying to manipulate this new program so it is works in their best interest, not the US citizen’s best interest.
Join Phil N Fine, that’s me and Dr Bob for this podcast that explains how to be COOL without being cool.

To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.hangoverhelper4u.com Helping to avoid hangovers
www.whealthyhealthywise.net free newsletter

White House going out of Business Sale

Thank goodness the election is over, Thank goodness Bush is leaving the White House. Things have to be better in the nation’s capital as no one could be worse that under the current administration in the many things they have done to hurt the US population. Many industries have profited from the Bush White House – some of his favorites – Drug, Chemical, Food, Mining, Agriculture, etc – the list goes on and on.

Join me, Phil N Fine, and Dr Bob as we report on the state of the White House as reported by the EWG – Environmental Working Group.

To Your Good Health

Dr Bob the Health Builder

1501 N. Grand, Suite D Box 233

Gainesville, TX 76240

www.drbobthehealthbuilder.com

www.hangoverhelper4u.com Helping to avoid hangovers

www.whealthyhealthywise.net free newsletter

Dr Bob Podcast Dr Bob Talks
Drug Pollution

Most people have no idea what drug pollution is in this day and age. There is more than one meaning but for today’s podcast we are only going talk about drugs that are dumped into the environment. Four years ago Dr Bob had emergency surgery for a twisted intestine. He had Demerol for pain and when no longer needed two nurses dumped the left over drug down the sink into the sewer and then into the rivers and lakes.
Drug pollution comes various sources but they cannot be removed from the public water supply, mostly because of the cost.
It behooves every US citizen to test their water (you don’t think your local water corporation/government is going to admit the truth) and then buy the best water filtration that will do the job of giving them great tasting healthy water.
Please join me, Dr Bob and Phil N Fine, for this podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.hangoverhelper4u.com Helping to avoid hangovers
www.whealthyhealthywise.net free newsletter

Dr Bob Podcast Dr Bob Talks
Cancer
Medicine and Drug Corporations will never have a Cure or a Clue
The goal in health care is not cure but control of your health. The control is so that we don’t die but are on constant medication to line the pockets of drug corporations who in turn control medical schools that influence and control doctors.
Besides the above, everyone tip toes around the facts that we need to prevent poor health – cancer, heart disease, type II diabetes, and degenerative diseases. We spend more money than any other country on treating symptoms but have an absolutely poor success of “CURE”. We rank about 50 th in the world disease.
It is time we, the people start controlling our health destiny instead of some profiteering multinational ag, food, or drug company.
I have you feel inspired to help ourselves after you listen to this podcast that promotes finding the cause of cancer instead of treating symptoms.
Please join me, Dr Bob and Phil N Fine, for this podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Some Carbs Become Dr Bob Podcast Dr Bob Talks
Some Carbs Become Fat Almost Immediately
People on low-carb diets lose weight in part because they get less fructose, a type of sugar that can be made into body fat quickly, according to a researcher at UT Southwestern Medical Center in Dallas and reported on NBC Channel 5 TV.
The lead author of the study, Dr. Elizabeth Parks, said it shows that the type of carbs someone eats can be as important as the amount.
"Our study shows for the first time the surprising speed with which humans make body fat from fructose," Parks said. Fructose, glucose and sucrose, which are a mixture of fructose and glucose, are all forms of sugar but are metabolized differently.
This podcast has to do with Dr Park’s article. It is important that we recognize the causes of diseases and begin an improvement in our diets and food consumption. All diseases can be trace to what we eat – crops, ag-chemicals, food manufactures, and processors.
Remember to eat local and try to eat food like your grandmother or great grandmother did in the 1920’s and 1930’s.
Please join me, Dr Bob and Phil N Fine, for this podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Fat Almost Immediately

Pardon
The Hangover Helper
Hi Folks! Phil N Fine here and it is finally the big day for unveiling Pardon, The Hangover Helper. You can see my likeness on You Tube, My Space and Face Book.
Dr Bob and I, Phil N Fine, do not advocate drinking to excess or drinking and driving, but boys and girls occasionally get stupid and drink too much or sometimes people accidently over drink. When this happens, should you be punished with a hangover when you need to study or go to work? Obviously, the answer to this is NO!
When you feel bad, try Pardon, The Hangover Helper. You can get three free Pardon capsules + shipping and handling for a mere $5.97 by going to www.hangoverhelper4u.com .You will find some other specials on this website.
Don’t forget to watch my videos on the internet and our site. Tell your friends about Pardon and watch for future videos and interviews.
Phil N Fine and Dr Bob wanting you to have a better day tomorrow.

www.hangoverhelper4u.com

Dr Bob Podcast Dr Bob Talks
Can you identify your food?
We as a nation assume that the government will not let any company sell us food or other products that will hurt our health or the health of our children. This is not true as evidenced by importations from China.
It would nice if our only concern was China but unfortunately the bigger demons in our food system are from our own corporations. They use over 4000 chemical ingredients to imitate real food for taste, looks, and color. They even put chemicals into food to addict us to their products, sort of like the tobacco companies did to addict smokers.
Welcome to the podcast of Dr Bob and Phil N Fine.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Dr Bob Podcast Dr Bob Talks
Why Schools Should Remove Gene-Altered Foods from Their Cafeterias

Institute for Responsible Technology, Spilling the Beans newsletter on GM Foods
by Jeffrey M. Smith, author of Seeds of Deception

Before the Appleton Wisconsin high school replaced their cafeteria's processed foods with wholesome, nutritious food, the school was described as out-of-control. There were weapons violations, student disruptions, and a cop on duty full-time. After the change in school meals, the students were calm, focused, and orderly. There were no more weapons violations and no suicides, expulsions, dropouts or drug violations. The new diet and improved behavior have lasted for seven years, and now other schools are changing their meal programs with similar results.
I am convinced that there is no such thing as ADD and ADHD in this country. I am not saying that there are no learning problems that need to be addressed but most of the behavior and lack of learning is because of chemicals in the food and non-nutritious food being passed off by industrial food manufactures that are only concerned about their profits rather than integrity in delivering wholesome food.
Please Join Phil N Fine and Dr Bob for this podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Dr Bob Podcast Dr Bob Talks
FDA Announces Irradiation of Spinach, Lettuce and other Vegetables today, August 22, 2008
Unfortunately our government in the form of FDA, CDC, and USDA respond to give corporations whatever they want. What corporations want is money, even if the consuming public becomes sick or dies from their toxic drugs, tainted food, or vaccines.
The latest is irradiation that has been proven to be ineffective, and unsafe. The current plan is to allow irradiation for vegetables, but they have allowed irradiation of meat for years. The government agencies allow corporations to cover up or not identify products like hamburger that have been irradiated.
I suggest you read the book “”Zapped!” Irradiation and the Death of Food by Wenonah Hauter and Mark Worth.
Please listen to this podcast with Phil N Fine and Dr Bob the Health Builder
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Dr Bob Podcast Dr Bob Talks
Tigers never lose stripes and Leopards never lose their spots!
Great! Fabulous! Wonderful! Magnificent! Superb!
How is that for a positive title! Why am I so happy?
The following news release was sent to me on August 7th.
The above title is the one I used several weeks ago because Monsanto sold the rBGH, I as I expected the joy was short lived because of the corporation that bought rBGH may be worse than Monsanto, if that is possible.
This is the title of my newsletter and this week’s podcast.
Tigers never lose stripes and Leopards never lose their spots!
A few weeks ago Monsanto announced they would get out of the rBGH business of poisoning our cows with a product that causes ill health in people.
They have sold their holdings in r BGH but guess who bought this terrible product?
Join me, Phil N Fine, and Dr Bob for this week’s podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Is cow's milk greener than soy milk?

Which is better for the environment, soy milk or cow's milk?
We found this article on MSN and just can’t avoid weighing in on this issue. The first question is do we really care since the topic is not stated correctly. People have narrow minds and don’t want to expand them for the most part. The question should be what kind of cow’s milk – healthy milk, industrial milk, local clean and healthy milk, or milk from your cow in the back pasture?
As you can guess I am not in favor of soy liquid or industrial milk on your grocer’s shelf.
Please join Phil N Fine and Dr Bob for this edition of Dr Bob the Health Builder’s podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Dr Bob Podcast Dr Bob Talks
Great! Fabulous! Wonderful! Magnificent! Superb!
How is that for a positive title! Why am I so happy?
The following news release was sent to me on August 7th.
We're pleased to share that Monsanto, the maker of rBGH, announced yesterday that it will sell off its dairy hormone business! After years of trying to stifle consumer rejection of its artificial hormone, even Monsanto has now gotten the message: Consumers don't want rBGH in their milk.
This is a breakthrough and the first step for healthier food in the USA. There are many other things that need to be done like the elimination of GMO foods, prevention of irradiation (All California almonds will be irradiated starting September 08) (many companies are doing hamburger), and increase USDA inspectors (the number of these people has been almost eliminated because of “self inspectors” by meat corporations) at slaughter houses.
Join Phil N Fine that is me, and Dr Bob for this edition of Dr Bob’s podcast.

To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter
www.bardfarm.com coming soon on Dr Bob’s books, Lowline cattle, and eating healthy

Dr Bob Podcast Dr Bob Talks
New Shower Curtain Smell is Gross and Toxic
A study commissioned by the Center for Health, Environment, and Justice has found that shower curtains contain high levels of phthalates (the toxic stuff that out gasses from plastics – water bottles, food packaging, etc).
The end results of VOC’s are cancer, depression, and general poor health. Please join me, Phil N Fine and Dr Bob for this podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com www.clearmornings.com Avoiding hangovers

Dr Bob Podcast Dr Bob Talks
Things Doctors do that makes me Mad!
I have been a doctor for a lot of years and I used to be proud to think that medicine was helping to save lives and get people well. Unfortunately I began to realize about 10 years ago that medicine, drug companies, chemical corporations, and industrial food manufactures don’t give a flip about the people as long as they make money.
Their goal is to get as many people as possible on drugs (or surgery) forever. The FDA hates the word “cure” unless it is a drug company. The term that is being used today is maintenance medications. This means that good people will spend large amounts of hard earned money on daily prescriptions until they die. With each prescription there will side effects, and then their doctor will add more medications with each side effect. It is not unusual for senior citizens to be taking 10 to 20 or more medications. What do you think this does to the golden years of retirement?
It causes illness and poverty for senior citizens.
What makes me mad is poor medical care and greed.
I hope this podcast will help you, your friend, and your family.
Join Phil N Fine and me on this week’s podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to
www.drbobtalks.com
www.hangoverhelper4u.com Avoiding hangovers
www.whealthyhealthywise.net free newsletter

"Salmonella; Does the governemnt care?"

CDC, FDA and USDA seem to have little interest in Salmonella
Phil N Fine and I (Dr Bob) are concerned with the integrity of our government and their motivation for everything that happens in this great country of ours. I think food and medicine may be the most important issues of the day.
The FDA allows drugs that kill and disable us, CDC allows vaccines that cause Autism (government admitted to this after losing a class action lawsuit recently) death and disability, USDA lets corporation use untested toxic chemicals in the food supply, so why can’t the government find salmonella? Listen to this week’s podcast for more thoughts on this mess.
Dr Bob

Dr Bob Podcast Dr Bob Talks
Twelve chemicals I would not eat
We live in a sea of toxic chemicals and most are in our foods. The majority have never been tested to see if they are safe for children and adults. The latest addition is Genetically Modified foods and again they have not been tested for safety.
The following list of 12 toxic chemicals just scratches the surface, but you will be well off to avoid them.
The chemicals in this article do not mention herbicides, pesticides, fungicides, toxic commercial fertilizers, 3000 other chemicals used by food corporations.
The - EWG – www.ewg.org – environmental working group did cord blood samples on new born infants across the US a year or two ago. When the chemists reached 200 toxic chemicals in each baby sample they stopped the testing.
We need to avoid more toxic chemicals than 12 but we have to start some place and this twelve is as good as any. We also need to detoxify chemicals since we can not avoid every thing that we are exposed too.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com www.clearmornings.com Avoiding hangovers www.wealthyhealthywise.net

FDA: Mercury Dental Fillings May Be Harmful
Silver-colored metal dental fillings contain mercury that may cause health problems in pregnant women, children and fetuses, the Food and Drug Administration said on Wednesday after settling a related lawsuit.
I just love words the Food and Drug Administration uses - Mercury, Autism, Aluminum, flu shots, drug corporations and LAWSUITS in the same paragraph. The FDA has been bought and paid for by oil, chemical, food, and drug corporations for years and they do their level best to protect those that feed them (55 % of FDA budget is paid by the drug corporations).
The FDA and government have been arguing for years that mercury has no effect on people – either in the form of shots or dental fillings.
Now the FDA says dental fillings may cause health problems. Join Phil and Dr Bob while they look at the facts of mercury fillings and the FDA. The FDA will try to slink out this admission but the more the public knows the less likely they can continue to cover up the toxic effects on the human body with mercury.
Please Join Phil N Fine and Dr Bob for this week’s podcast / radio program.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com www.clearmornings.com Avoiding hangovers

Dr Bob Podcast Dr Bob Talks
War on Drugs
I suggest that we need a War on Legal Drugs. The side effects that are caused by legal drugs is probably worse than illegal drugs and people walk around unsuspecting that the drugs they are taking are causing cancer, depression, and heart to just name three diseases that can kill us.
Please Join Phil N Fine and Dr Bob for this week’s podcast / radio program.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com

Dr Bob Podcast Dr Bob Talks
Raw milk's popularity growing by leaps and bounds

Raw milk has been condemned by every government agency for at least 60 years. Their spin is that people get sick from drinking raw milk while milk (I call it the whites stuff because after industrial milk manufactures tear it apart and reconstitute it the cow would not recognize it as milk) that is produced in a factory is safe after Pasteurization and now Ultra Pasteurization, unfortunately this is not true. In fact industrial milk has in fact infected many people in the last few years, but this is not likely going to be in the media because industrial food processors of all kinds can control the media (by threatening to remove the advertizing from the media corporations).
One of the things “they” don’t want you to know about is the hormones and antibiotics that are present in the milk. When the milk is pasteurized or ultra pasteurized the antibiotics and bacteria are destroyed but their chemical residue remains. In fact many of these chemical that make people lactose intolerant. The pasteurization also destroys enzymes that allow people and children to digest milk.
This is why people that are lactose intolerant to store bought milk can actually thrive on goat and cow’s milk if it is raw.
After hearing Phil N Fine I hope that you understand that mother nature is best. Also check out www.westonaprice.org.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com

Vaccines Are Useless, Dangerous and They Can Kill

Vaccines are scams to make money for drug companies. They are protected by the FDA, CDC and medicine so that if they cause someone to die or become disabled you cannot sue the drug company involved for damages or disability.
If you cannot sue, that should put up a red flag telling you that there are some serious problems with vaccines because the drug corporations are protecting themselves from financial lose.
About 15 years ago Autism was one in 10,000, but with the increase of vaccines Autism it has grown to one in 150 children. You can bet that drug companies are protecting themselves from Autism and the coming explosion of Gardasil problems. The negative fallout from these vaccines will also cause more people to think about the dangers of flu vaccines.
I for one want to see vaccines become a thing of the past.

To Your Good Health
Dr Bob the Health Builder
To ask questions please call 214 615 6505 ext 1748
Also go to www.fmgradio.com for my radio show. If we use your question on the radio program you will hear your voice on the air and the podcast.
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com www.wealthhealthywise.net www.hangoverhelper.tv

Biofuels Scam and Food Shortages and Unhealthy Food
We are seeing one of the dumbest "green" ideas ever proposed by industrial food producers and our government. The idea of converting millions of acres of cropland into fields for growing ethanol from corn, and then burning fossil fuels to harvest the ethanol is stupid.
Listen to Phil N Fine discuss ways to save fuel, eat healthy, and have a better quality of life in these turbulent times.
I don’t want to get to political but there is nothing wrong with the American people, but unfortunately the leadership is terrible and they have sold out to corporations that don’t care if you live or die as long as they make a profit.
The best food is locally grown and consumed. It imparts good health with less sickness and saves money.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com www.hangoverhelper.tv

Dr Bob Podcast/Dr Bob Talks
Ultra Pasteurized Milk, Irradiated Fruits, Vegetables and Meat

Milk is considered to be a staple food by most families, who would think that when you pick up that bottle of white stuff that there is no nutrition and the calcium is virtually non useable by humans.
How many people realize that milk has strange hormones that are Genetically Engineered, and toxins left over from dead bacteria caused by the pasteurization process. The new pasteurization process is called Ultra Pasteurization and it is created by raising the temperature of milk well above 200 degrees.
Now there is an Organic milk corporation using Ultra Pasteurization for pure greed, and they are not informing the consumer that they are purchasing a worthless product.
Please listen to Dr Bob and his new side kick Phil N Fine.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com www.hangoverhelper.tv

Dr Bob Podcast/Dr Bob Talks
Dead Food – Irradiation of Fruits and Vegetables
There's a new program to sterilize the food and destroy the nutritional value of fresh produce (unfortunately most fresh produce is not fit to eat but it still has some nutritional value). The people in this program are the usual government agencies and chemical companies that have corporate America in mind, not your good health: the USDA and the American Chemical Society – an association that represents the interests of industrial chemical and food manufacturers. The latest “how can we hurt the people and help the bottom line of corporate America” is from USDA researchers who conducted a study to see which method more effectively killed bacteria on leafy green vegetables like spinach, lettuce, etc.
The purpose of irradiation is to extend shelf life of produce, not prevent disease. Certainly there are some people who get sick from time to time from produce, but if the numbers were that big it would be all over the TV and newspapers.
Irradiation is being done for greedy companies, but the public will suffer with poor health because the produce will be reduced to zero nutrition.
Please listen to this podcast and think of ways that health-conscious people can get around the USDA’s edict.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com www.hangoverhelper.tv

Dr Bob Podcast/Dr Bob Talks
6 Myths about Organic Food
I found this article on MSN and it is not exactly true
There are so many things appearing on organic food and a lot of it is miss information by various people that have something to gain – mostly economically.
Whenever you see something advertized or promoted on TV or in the media you must become weary. Healthy food has little profit and therefore you will not see it in the media.
The people growing healthy food can make a good living but will not get rich enough to advertize on TV or other media.
In this podcast I report the on the myths of this author’s choosing. I will give you her comments and I give the rebuttal.
No matter what you read or hear there is one concept you need to know – eat local, in season from healthy soil. Know the person that is selling to you. It is hard to lie when you know someone.
Call your questions into 214 615 6505 ext 1748 (maybe used on the air)
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com
www.hangoverhelper.tv new site

Dr Bob Podcast-Talks
Sally Fields and her Bone Drug
Television and other media can deceive and lie, particularly with drugs and food.
Ms Fields is her chipper old self when she talks about how she is taking care of her bones. Unfortunately, she does not know the side effects – yet, or she doesn’t care. The side effects of these bone drugs are horrible.
Please join me on my podcast and radio show when I tell you the dirty little secrets that the drug companies don’t want you to know about Actonel, Fosamax, and Boniva.
To Your Good Health
Dr Bob the Health Builder
To ask questions please call 214 615 6505 ext 1748
Also go to www.fmgradio.com for my radio show. If we use your question on the radio program you will hear your voice on the air and the podcast.
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com www.wealthhealthywise.net www.hangoverhelper.tv

Dr Bob Podcast/Dr Bob Talks
Healthy Eating Tips for Men
I found this article and I don’t know who to give credit too or in this case they might not want credit after I comment on their obvious lack of knowledge on healthy eating.
This article quotes the CDC – Center for Disease Control and the ACS – American Cancer Society. It also credits doctors with advice on eating healthy. These three groups do not deserve your respect or admiration.
The CDC is controlled by drug and industrial food corporations. They front for scare promotions for drug companies for reasons to take flu shots and other health treatments.
The ACS is a front to raise money from people who have lost friends or family due to cancer. They give the money to drug companies for “research” with no strings, no repayment, and certainly no interest. If they do come up with some benefit from the money’s raised then they charge the world’s highest price for drugs and treatments with no thought of returning something back to the people.
Doctors are the last people to take advice from on healthy food or supplements. There are some exceptions but for the most part they are trained and controlled by drug and chemical companies.
I hope you find the information helpful on your way to go health.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com

Dr Bob Podcast/Dr Bob Talks

Corporate Scams – Know What You Are Doing!

There are a bunch of people who want to bring back DDT to “Cure” the world of mosquitoes and other creatures.
This a quote from an article that I read by Ms Pillsbury-Foster. She had interviewed Steven Tvedten.
“Tvedten went on to state that the pesticides now in use across the world came out of corporations who were looking for new applications of their "products" that had been used, as was DDT, for delicing soldiers during WWII and as weapons of death. The corporations who popularized the substance known as DDT, or Dichloro-Diphenyl-Trichloroethane , have claimed credit for saving millions of lives that otherwise would have been lost to malaria. But such credits fail to account for the far slower deaths from diseases such as cancer, which is widely believed to rise in people who have been subjected to the use of DDT. Studies support that belief, with breast cancer in young women named as one type caused by the use of DDT.”

The point of this podcast is to inform you that what corporations say is not always what you get. This is like reading food labels. You must know the lingo or you will have no idea what the product will do to your health.
So many times today I hear the frustration from people who say, “There is nothing we can do because the corporations control the government.” There is some truth in this but there is a new culture of “progressives” that has been born out of the ashes of the political right (it is dying). There is also a new organization called clean elections that is finding ways to get rid of politicians who get elected from corporate money and then vote the corporate agenda.
This is positive and with the people controlling the elections there is hope that we can control, slow down, and/or change the course of food, chemicals, drugs and health care.
If you have questions for Dr Bob please feel free to call Dr Bob at 214 615 6505 ext 1748. Remember that if you leave a message or a question that we may use it on our website and/or podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com change to www.drbobtalks.com
www.drbobthehealthbuilder.podomatic.com

Dr Bob Podcast
The Truth about Vaccines
It is time that more people learn about the hazards of vaccines. I have said this before on other topics that medicine wants you to believe they have cured the world health problems. THIS IS NOT TRUE!
Disease has been conquered because of sanitation, comfortable heated homes, refrigeration, furniture, running water, and sun light – not vaccines!
In this podcast I have documented information from some really great knowledgeable people on vaccines. Dr Inglis has some great insight and I have recorded it so that you can listen to it.
Mary Tocco, however, is the most knowledgeable person on the subject of vaccines I have ever heard. Please open her site from Dr Mercola. Listening to her has convinced me that I will never take another vaccine for as long as I am on this earth.

To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Dr Bob Podcast
Soy is not a Health Food
I have been saying for years that soy is unhealthy and I have not written much on the topic, but with this step taken by Sally Fallon and the Weston A Price Foundation, along with Kaayla Daniel (she wrote the book “The Whole Soy Story”), I want to add my two cents worth.
My wife asked me the other day why some people say that soy is healthy and others, like myself and the Weston A Price Foundation, say that it is unhealthy. The answer is that there are corporations only interested in making money and if people die or become disabled along the way they don’t care.
If you listen to this podcast and open some of the sites I have listed, you will understand that everyone would be better off if soy disappeared, except for the fermented version, if it is grown without chemical fertilizers, herbicides, and pesticides that are not Genetically Engineered.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 233
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com

Special e-mail from U.S. Wellness Meats
Healthy meat is possible even as we recover from the scenes of the torturing of dairy cows that were being manufactured in to hamburger meat for schools and hamburger joints all across the United States of America.
When beef is grown without grain and chemicals on pasture it can be a health food that does not damage the environment and when it is done locally it save oil from the Middle EAST.
This newsletter from US Wellness and the www.eatwild.com website will give you the information you need to eat healthy protein that does not damage the environment.
Dr Bob the Health Builder

Dr Bob right about Avian Flu Hoax
Our government is made of devious, dishonest money scamming vultures that will rob the public.
This latest scam on Avian Flu was designed to make money for our former Secretary of Defense Donnie Rum Rum Rumsfeld. He was CEO of a small drug company that sold Tamiflu to Roche pharmaceutical corporation and a year or two ago the president got on national news and warned of massive deaths due to Avian Flu and they were stockpiling Tamiflu vaccine to protect us from this horrible on coming disaster.
The only problem was that Tamiflu was invented before Avian flu was even contrived.
Avian Flu is not going to happen and more than Swine flu in the 1970’s.
Dr Bob

Another Male Student on SSRI – Mind Altering Drugs – Kills Class Mates in Illinois
A recent report says that drugs for depression in the SSRI family are no better that placebo pills and yet drug companies are making so much money they will not stop selling these dangerous drugs that cause young males to disassociate reality and kill friends, class mates, family and who knows where in the future.
Drug companies want you to believe that these young men kill because they got off their drugs, but more and more people believe they kill because they were on these drugs which caused their violent behavior.
Only an informed public can change the future of these young men. Some estimate that there 1,500,000 walking time bombs on these drugs. The killings are so common – almost every day – they have to kill 4 or 5 at a time to make the news. You can rest assured the news media will not report the truth.
Dr Bob

Dr Bob’s Podcast
Article on the Dangers of MSG
Welcome to another podcast from Dr Bob. The topic today is about the dangers of MSG and how it is killing the people of the world – this article is from India.
In 2004, WHO – World Health Organization - declared MSG – mono sodium glutamate – to be dangerous and causing disease. This stuff should not be in our food supply, but it is in everything that you eat that is processed (it is not in unprocessed foods but you have to look at the ingredients in the spices you purchase to use in cooking).
Corporations disguise MSG by using the words spices, natural flavorings, yeast extract, and 10 to 15 more terms. If you see 3 or 4 of these terms on a label, you can be sure that MSG is in that product 3 or 4 times, not just one time.
The only safe way to eat is to fix food from scratch that you grow or from a source that you know to be safe. This means you should buy everything local.
To Your Good Health
Dr Bob the Health Builder

Dr Bob Podcast
Corporations are killing us!
Welcome to Dr Bob’s Podcast.
We live in a world of fuzzy science and it controls almost everything in our lives. Drug companies use it to make drugs look good even though they kill people. Chemical companies use it to cover up the death and disease from products from which they make massive amounts of money. Food companies use it to cover up the death and disease they cause through MSG, Aspartame, and Hydrolyzed Vegetable Protein. Cigarette companies used it for ever to cover up the death and disability they caused to the health of people all over the world.
What is fuzzy science? Corporations hire or develop foundations to do “research”, but because they know the results before the study is done, there is no credibility in those results.
However, the media – TV, radio, and newspapers – never check for the validity of the reports and publish the results as if it they were valid research. In fact, the corporations’ media departments write the articles to be read or printed so the reporters don’t even have to think.
The media is also not going to publish anything that might hurt an advertiser – for fear of losing income.
This podcast is about toxic chemicals in our lives that cause disease.
To Your Good Health
Dr Bob the Health Builder

Dr Bob’s Podcast – Unhealthy advice from dieticians that prove they know nothing about nutrition.
I have used information from two articles. One is from HEALTH MAGAZINE and quotes from a dietician at New York Methodist Hospital and the other is a sales promotion from Prevention magazine.
As you listen to this recording you will notice that these people have no idea about healthy meat and dairy products. They also have no conception about sugar and high fructose corn syrup.
I don’t care if something has a low glycemic index, if it is unhealthy like M & M’s from high fructose corn syrup, it isn’t going to be healthy because some dietician says it has a low glycemic index.
Eating healthy is not difficult and we don’t have to give up pleasing our taste buds, but there are foods and drinks that we have to remove from our diets.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Dr Bob the Health Builder podcast on soft drinks.
There is no reason to ever drink one soda, unless you want disease!
I wish that soft drinks could be healthy and safe to drink, but there is no other way to explain this product, other than it causes poor health, disease, and particularly type II diabetes. This article that I am reporting on tells you exactly what happens to our bodies.
If you don’t want to change to a healthier life style, then don’t whine when you become a diabetic. Particularly don’t complain if you go blind or your kidneys stop working and you have to go on dialysis to stay alive.
I know this is negative but soft drinks with high fructose corn syrup and/or sugar is one of the unhealthiest things a person can ingest into their bodies. Seeing little kids drink soda and walk around with a belly as round as they are tall spells disaster as they get to adult hood.
Having a diagnosis of type II diabetes will put $250,000.00 to $300,000.00 into your doctor’s pocket before you die. I suggest we put all doctors on a money diet, get healthy and prevent them fom making so much money.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Dr Bob’s Podcast
The Truth about Organic Farming and Healthful Food
We have reached a point that we, the people, cannot take anything for granted. We are lied to all the time by multi-national corporations and politicians who think we are a bunch of stupid sheep that has to be told how to live.
They lie about oil supplies. The US has about a 1000 year supply of oil in the ground.
We have been lied to by chemical, fertilizer, seed corporations that support land grant colleges. They have been saying for years that to feed the world we need toxic chemical agriculture and that organic crops can’t feed the world.
The truth is that chemical agriculture is destroying the land, polluting the rivers, lakes, and aquifers. At the same time the US cannot even feed itself much less the rest of the world.
The podcast today comes from the University of Michigan and it reveals the truth about organic agriculture. This article will arm you with information that can change the world and the food you eat and give you the good health you deserve.

To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Holiday Blues!
Dr Bob the Health Builder Podcast
This is the time of year for a lot of people to get “down” or “blue”. Actually these words are another way of saying “Depression”.
There are many reasons for depression in our society today but poor nutrition is the worst and unfortunately the holiday season is worst because there are so many treats in December. Most of the treats are made of high fructose corn syrup with sugar coming in a distant second.
Vitamin D and the lack there of has also been linked to depression which is worse around the holidays because of all the cloudy weather.
This podcast will provide information to reduce the Holiday Blues.
I hope you will learn and modify your food intake to have a happy holiday season with less Blues!
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

 Santa Claus has Type II Diabetes, High Blood Pressure and COPD!

Santa Claus is a Christmas icon that is seen in various commercials each year.
If you think about the commercials that Santa fronts for, most of them are very unhealthy. There is smoke around his head, he promotes Coke and/or other soft drinks, and he is always eating milk and cookies. There is nothing in this group that is healthy.
I suggest that none of us should eat the things that Santa sells or eats, but I get people telling me that a little bit of “Comfort Food” is ok. Unfortunately, no one does a little bit of anything. The classic example is that 100 years ago the average U.S. person ate 6 pounds of sugar a year; today the average person eats 175 pounds of sugar and high fructose corn syrup. It does not take a brain surgeon to figure out that most obesity is caused by sweets. In addition to sweets, the rest of the cause of obesity is the MSG in 95% of prepared foods along with Equal – aspartame – and hydrolyzed proteins.
I had fun with this podcast and I hope you enjoy listening to this week’s edition.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Why do People get High Blood Pressure, Cancer, Heart Disease, and Type II Diabetes?

I am often asked “WHY” something occurs and sometimes it is about cataracts, high blood pressure, cancer and other health related problems.
My standard answer is, “There is a cause for every health-related condition” and you have to find a health care provider who asks “WHY”?
The answer is not always the same for each problem. Arthritis, for example, can be related to various sources. Sometimes the cause is the lack of beneficial fatty acids, sometimes it is the lack of silica in our diets, sometimes it is toxic chemicals in the food and water, and sometimes it can be the lack of absorbable calcium.
High blood pressure is mostly caused by the lack of magnesium in our diets.
Cancer is mostly due to the lack of nutrients in our diets plus pesticides, plastics, and other toxins in food, water, and air.
The list goes on and on but there is always a cause for disease. We need “doctor detectives” who ask the question “WHY” rather than prescribing some drug that covers up the symptoms.
I hope you will have a better idea of how you can protect your health after listening to this podcast.
To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Eating Fat Does Not Cause Fat, Heart Attacks Or Strokes

For years I have told family and friends there were no studies that proved that eating cholesterol caused cholesterol in the human body and that eating fat did not cause people to become fat. Finally there is information that this is true.
There were many people who promoted that fat and cholesterol were bad, but the most notable was C. Everett Koop, MD, who was the US Surgeon General. Because of this cascade of misinformation, we have new diseases and millions of dollars stolen from the US and other nation’s consumers by medicine and corporate drug companies.
Without cholesterol and fat our brains begin to function improperly – our brains are made of fats and cholesterol. When we take Statin drugs and avoid fats and cholesterol, we lower our levels to such a degree that dementia and Alzheimer’s symptoms can develop. I am not suggesting that low fats and low cholesterol cause dementia and Alzheimer’s diseases - just contribute to the symptoms.
Statin drugs and other toxins also cause liver damage and many people are dying from liver disease. When you listen to this week’s podcast you will get a new perspective on how to eat better than the junk information you see on TV and read in newspapers.
Stain drugs and anti-fat diets are billion dollar businesses which are affecting everyone in this nation in some way.
Don’t avoid eggs, but don’t buy grocery store eggs that are chemical-laden and without nutrition – buy country eggs from local producers. Don’t avoid eating fats and fried foods but do it on a limited basis and only eat foods with healthy fats. Beef, chicken, and pork in grocery stores are not healthy – buy from local producers. If you want to fry, only use healthy oils – olive and coconut. Do not use vegetable oils, shorting, or margarine. Anything associated with soy, corn, canola, and cotton seed oil is dangerous because they are all genetically engineered (another future topic).
Read and arm yourself with correct information.
To Your Good Health!
Dr Bob
www.drbobthehealthbuilder.com
www.wealthyhealthywise.net
www.drbobpodcast.com

Autism, Celebrities, and Jenny McCarthy
Dr Bob Podcast
This is a special podcast that I feel very passionate about because it affects children. If we as a society (worldwide) can’t protect our children, where will the world be in the future? Will the human race cease to exist?
Autism was evident in one of 10,000 children about 15 years ago; presently, it is one in 150. If this continues at the present rate, we will have 1 child in every 3 or 4 before we know it (this mostly affects boys). Will women opt to not having children? Can the world procreate if most of the male children don’t have the ability to have relationships – sexual or otherwise as adults?
I think you can understand why global warming might become a mute point.
We have reached a time when we need healthy, nutritious, non-toxic food without chemicals. We also need a health care system based on Hippocrates, who said “Let your food be your medicine and medicine be your food.” We don’t need doctors who are uncaring or who are manipulated by drug companies that are only interested in money. Vaccines alone are toxic and contributing to Autism, along with overuse of antibiotics and sugar/high fructose corn syrup (used in most processed foods).
I hope that after you listen to this podcast you will commit to improving someone’s life with improved food choices and to give more than just lip service to Autism.
To Your Good Health
Dr Bob

Dr Bob the Health Builder

The multiple ways MSG is hidden in our food supply
MSG is hidden by the use of the following words:
1. Textured protein
2. Yeast extracts
3. Yeast proteins
4. Natural flavoring
5. Autolyzed yeast extract
6. Sodium or Calcium casinate
7. Flavorings
8. Spices
9. Natural beef (or chicken, or pork) flavorings
10. Whey protein
11. Hydrolized vegetable/soy protein This is not MSG but it affects our bodies in the same way that MSG affects our bodies. This is made by boiling rotten vegetables or soy with sulfuric acid until it is a mush. It is then neutralized with caustic soda, dried, and made into a power, and sold as a flavor enhancer.
12. There are many more secret ways designed to fool or trick the public into believing that poor quality food will taste better.

This is another list of processed “food” names found on labels. These names are always covering up MSG. The more of these names plus the list from above, the more MSG you are consuming.

Malted barley
Barley malt
Malt extract
malt flavoring
Maltodextrin
Modified food starch
Brown rice syrup
Corn syrup
Citric acid
Broth
Carrageenan
Whey protein
Whey
Whey protein isolate

You might ask how the above words are involved with a cover up of MSG. The federal government allows the cover up by letting corporations use spices as an ingredient. If the corporation uses real spices they can substitute MSG as long as Spices represent 51 % of the food additive and MSG remains at 49 % or less. This applies to the entire above list except Hydrolized vegetable protein and the powers that be think we are too stupid to ask any questions about this product – it doesn’t have the connotation around it like MSG.
Also the words No MSG or No ADDED MSG is legal to use when a product contains free glutamates like hydrolyzed protein.
Some of the problems with MSG are headaches, diarrhea, and food addiction. This especially true in kids who are hooked on foods that they want all the time.
Dr Russell Blaylock has a book “Excitotoxins the Taste That Kills” where he explains what excitotoxins do to the human body. There are three excitotoxins
1. MSG
2. Hydrolyzed vegetable/soy protein
3. Aspartame (Equal)
These three products damage the hypothalamus in our brains which contains the appetite control center. With this damage many people are addicted to certain foods and become obese because they have lost the control of when they are full. (Of course massive amounts of sugar products in our diets also contribute to obesity.)
These three excitotoxins also are the cause of (or the largest part of) Alzheimer’s, Parkinson’s and ALS. I highly recommend you read the above book.
What should we do? Buy local food from people you can look in their eyes (less likely to lie to you), don’t buy processed foods from grocery stores, grow as much food as you can (the back yard is better growing vegetables than grass with toxic fertilizers, herbicides, and pesticides), and cook from scratch to assure healthy foods (watch what is in condiments/seasonings from grocery stores. Organic local foods are always a good choice as they may not have enough trace minerals but they are more nutritionally dense (better quality and quantity) and do not contain herbicides, pesticides, and fungicides.

To Your Good Health
Dr Bob the Health Builder
1501 N. Grand, Suite D
Box 192
Gainesville, TX 76240
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.drbobthehealthbuilder.podomatic.com
www.wealthyhealthywise.net

Puberty at Age 8 or Earlier?

Young women in many countries besides the United States are reaching puberty at a far younger age than they should and a lot younger than they did 20 to 30 years ago. When this occurs, the risk of breast cancer, social problems, and emotional problems increase dramatically.

This is quite a head line and paragraph, but unfortunately very true. On the other hand this is not that difficult for a family to protect their daughters in this assault on their health and well being. The big problem is discipline do the right thing.

I hope you will take the information from this podcast to help everyone you know to have a healthier life.

To Your Good Health

Dr Bob

www.drbobthehealthbuilder.com

www.drbobpodcast.com

www.drbobthehealthbuilder.podomatic.com

www.wealthyhealthywise.net

Dr Bob Podcast

Suicide – Tylenol + Caffeine – all Accidently!
How would you like to commit suicide – Accidently?
Most people would think this is impossible, but it happens all too often. It happens over 100 times a year, but some don’t die because they acquire a liver transplant.
There are some people that want to commit suicide and they take an overdose of Tylenol on purpose. I read an article about this over 20 years ago.
My podcast and the people I quoted are not suggesting that people never take another Tylenol or other over the counter product. We are only suggesting that you read labels and take any kind of medication in moderation – depending on the side effects (there are many prescriptions that are toxic and cause death). Become informed on anything you put between your teeth.
To you Good Health
Dr Bob
www.drbobthehealthbuilder.com
www.drbobpodcast.com
www.wealthyhealthywise.net

What do Heart Disease, Cancer, Arthritis, Diabetes and other Degenerations have in Common?
Welcome to another podcast from Dr Bob!

The above health conditions have one thing in common – they are all degenerations and not disease – meaning they are caused by something lacking in our lives or better yet lacking in our food supply.

Disease is something caused by bacterium, and viruses that are brought on by exposure, poor sanitation, etc but generally a known cause that can be improved by improving some conditions.

Degenerations like Heart Disease. Cancer, Arthritis, Diabetes, High Blood Pressure, etc are considered to be cause by unknown factors. Just ask a doctor or dietician what the cause of High Blood Pressure or Cancer and the response you get will be “We don’t know the cause but we can treat it with drugs, and surgery.

The point of this podcast is to bring to light that degenerations are in reality no different than disease in that all health problems have a cause and a cure.

We, The People, have an obligation to ourselves, our families, and friends to seek out knowledge on how to find healthy agriculture and health care providers that will strengthen our health to prevent disease and degenerations.

Enjoy this week’s podcast.

Dr Bob the Health Builder

Will the Human Body Wear out?

Welcome to another podcast from Dr Bob.

The topic today is about the wearing out of the human body. No one is
going to live forever but it is vitally important that we live healthfull=

without expensive drugs with a great quality of life and then just pass a-
way
one night without being in an expensive nursing home.

We have degenerative diseases that are brought on by having virtually no
healthy food in industrialized nations today. Medicine always has the exc-
use
that we don't know the cause of cancer, high blood pressure, heart disease.
or that obesity is only caused by lazy people eating junk food.

When listening to this podcast you will get information to start you on
the road to better health with a few healthy supplements and healthy food.

To you good health!

Dr Bob

www.drbobthehealthbuilder.com www.drbobpodcast.com www.wealthyhealthywis=
e.net

Dr Bob's Podcast

Legal and Illegal Drugs

I found this information from Mike Adams at www.newstarget.com about the history of many illegal drugs that most people don't have any idea about their original source.

Drug companies are not on this earth to heal you but to control you with as many drugs as they can sell and in the mean time they want illegal drugs off the streets so that they have no competition. The truth is that the difference between meth and Ritalin is very small because they are from the same family of drugs.

Ritalin is taken by thousands of children as an upper and it is in direct completion with self prescribed meth.

Don't get me wrong – I am not advocating meth as opposed to Ritalin – I am opposed to both because the solution to ADD, ADHD, or hyper activity is not drugs but healthy food and the removal of toxic chemicals from the food supply.

To you good health!

Dr Bob

www.drbobthehealthbuilder.com www.wealthyhealthywise.net www.drbobpodcast.com coming soon.

Good Salt – Bad Salt

Dr Bob here!

There has been a lot of press about how bad salt is for us poor mortals, and it is true that salt as used in processed foods is not healthy but to condemn all salt is wrong. If we don’t consume some salt we will die, but the problem is poor salt used in an excessive bad way.

Listen to the podcast and learn how to tell the difference from good salt and bad salt. Stop eating processed foods and use healthy salt for your needs.

Dr Bob the Health Builder

Hi! Dr Bob here with another podcast.

I never seem to have trouble finding these wrong that affect our health in the US and other countries. This past week was no exception.

The news here in the States was that PepsiCo gets is – AquaFina - water from tap water rather than some high mountain stream in the Rockies. Dah! There are almost no pure sources of water any where in the world that could be transported to the US. In PepsiCo’s defense they do a very good job filtering the AquaFina water but unfortunately sell it in plastic bottles.

Other than deception on the source of their water my biggest problem with PepsiCo is there soft drinks and their food companies.

Please listen to the podcast and watch for the new podcast site going up in the next month or so where you can contribute comments and/or experiences.

To Your Good Health

Dr Bob

www.drbobpodcast.com

www.drbobthehealthbuilder.com

SUMMARY OF ADVERSE REACTIONS AND THE DRUGS THAT CAUSE THEM

Only the most easily detectable problems are considered, and only the most common drugs causing each problem are listed.

Adverse Drug Reaction
Number of Drugs
Examples of Brand Names

Depression
166
Accutane, Advil, Catapres, Cipro, Dalmane, Factive, Inderal, Naprosyn, Norpace, Pepcid, Reglan, Tagamet, Talwin, Ultracet, Valium, Xanax, Zantac

Psychoses/ hallucinations
156
Aldomet, Benadryl, Catapres, Celebrex, Cipro, Dexatrim, Elavil, Halcion, Inderal, Lanoxin, Procanbid, Sonata, Tagamet, Ultracet, Valium, Vioxx

Confusion/ delirium
147
Amaryl, Ambien, Benadryl, Catapres, Cipro, Compazine, Diabeta, Diabinese, Dymelor, Elavil, Mellaril, Sinemet, Tagamet, Valium, Xanax, Zantac

Dementia
76
Aldomet, Inderal, Maxzide, Mellaril, Regroton, Restoril, Ser-Ap-Es, Tagamet, Valium, Xanax,Zantac

Insomnia
35
Avelox, Floxin, Inderal, Lasix, Mevacor, Nicorette, Sudafed, Synthroid, Theo-24

Parkinsonism
40
Abilify, Aldomet, Asendin, Cardizem, Compazine, Elavil, Geodon, Haldol, Mellaril, Prozac, Reglan, Regroton, Risperdal, Thorazine

Tardive dyskinesia
19
Abilify, Asendin, Buspar, Compazine, Geodon, Haldol, Mellaril, Risperdal, Thorazine, Wellbutrin, Zyban, Zyprexa

Dizziness on standing
154
Abilify, Calan SR, Cardizem CD, Cardura, Catapres, Compazine, Elavil, Geodon, Haldol, Hytrin, Inderal, Isordil, Lasix, Minipress, Nitro-Bid, Prinivil, Procardia, Sonata, Tenormin, Valium, Xanax

Falls/hip fracture
59
Ambien, Celexa, Compazine, Dalmane, Elavil, Haldol, Isordil, Lexapro, Navane, Nembutal, Prozac, Restoril, Sinequan, Valium, Xanax

Automobile accidents
28
Ambien, Asendin, Ativan, Celexa, Elavil, Lexapro, Norpramin, Pamelor, Paxil, Prozac, Sinequan, Tofranil, Valium, Xanax, Zoloft

Sexual dysfunction
127
Abilify, Calan SR, Geodon, Lopid, Lopressor, Norpace, Pepcid, Proscar, Prozac, Sarafem, Tagamet, Tegretol, Transderm-Scop, Zantac

Loss of appetite, nausea, vomiting
63
Advil, Avelox, Daypro, Demerol, EES, Feldene, Feosol, K-Lor, Lanoxin, Levaquin, Relafen, Sumycin, Theo-24, Ultracet, Ultram

Abdominal pain, ulcers, GI bleeding
48
Advil, Anaprox, Celebrex, Cortone, Daypro, Decadron, Feldene, Indocin, Motrin, Relafen, Somophyllin, Theo-24, Ultracet, Vioxx, Zithromax

Constipation
107
Amphojel, Benadryl, Caltrate, Cogentin, Inderal, Lotronex, Maalox, Talwin, Tylenol No. 3, Tylox, Ultram, Urised

Diarrhea
56
Aciphex, Aldomet, Avelox, Cipro, Dulcolax, Maalox, Phillips’ Milk of Magnesia, Nexium, Peri-Colace, Precose, Prilosec, Sporanox, Sumycin, Zelnorm

Lung toxicity
59
Cordarone, Feldene, Inderal, Prinivil, Tegretol, Vasotec, Visken

Blocked urination
56
Antivert, Artane, Benadryl, Bentyl, Compazine, Duragesic, Elavil, Felbatol, Haldol, Sinequan, Tavist, Ultram, Zyban

Urine leakage
84
Aricept, Celexa, Esidrix, Hytrin, Inderal, Lasix, Lexapro, Lithobid, Minipress, Neurontin, Paxil, Restoril, Tenormin, Valium, Xanax, Zaroxolyn, Ziac, Zoloft

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SUMMARY OF ADVERSE REACTIONS AND THE DRUGS THAT CAUSE THEM

Only the most easily detectable problems are considered, and only the most common drugs causing each problem are listed.

Adverse Drug Reaction
Number of Drugs
Examples of Brand Names

Depression
166
Accutane, Advil, Catapres, Cipro, Dalmane, Factive, Inderal, Naprosyn, Norpace, Pepcid, Reglan, Tagamet, Talwin, Ultracet, Valium, Xanax, Zantac

Psychoses/ hallucinations
156
Aldomet, Benadryl, Catapres, Celebrex, Cipro, Dexatrim, Elavil, Halcion, Inderal, Lanoxin, Procanbid, Sonata, Tagamet, Ultracet, Valium, Vioxx

Confusion/ delirium
147
Amaryl, Ambien, Benadryl, Catapres, Cipro, Compazine, Diabeta, Diabinese, Dymelor, Elavil, Mellaril, Sinemet, Tagamet, Valium, Xanax, Zantac

Dementia
76
Aldomet, Inderal, Maxzide, Mellaril, Regroton, Restoril, Ser-Ap-Es, Tagamet, Valium, Xanax,Zantac

Insomnia
35
Avelox, Floxin, Inderal, Lasix, Mevacor, Nicorette, Sudafed, Synthroid, Theo-24

Parkinsonism
40
Abilify, Aldomet, Asendin, Cardizem, Compazine, Elavil, Geodon, Haldol, Mellaril, Prozac, Reglan, Regroton, Risperdal, Thorazine

Tardive dyskinesia
19
Abilify, Asendin, Buspar, Compazine, Geodon, Haldol, Mellaril, Risperdal, Thorazine, Wellbutrin, Zyban, Zyprexa

Dizziness on standing
154
Abilify, Calan SR, Cardizem CD, Cardura, Catapres, Compazine, Elavil, Geodon, Haldol, Hytrin, Inderal, Isordil, Lasix, Minipress, Nitro-Bid, Prinivil, Procardia, Sonata, Tenormin, Valium, Xanax

Falls/hip fracture
59
Ambien, Celexa, Compazine, Dalmane, Elavil, Haldol, Isordil, Lexapro, Navane, Nembutal, Prozac, Restoril, Sinequan, Valium, Xanax

Automobile accidents
28
Ambien, Asendin, Ativan, Celexa, Elavil, Lexapro, Norpramin, Pamelor, Paxil, Prozac, Sinequan, Tofranil, Valium, Xanax, Zoloft

Sexual dysfunction
127
Abilify, Calan SR, Geodon, Lopid, Lopressor, Norpace, Pepcid, Proscar, Prozac, Sarafem, Tagamet, Tegretol, Transderm-Scop, Zantac

Loss of appetite, nausea, vomiting
63
Advil, Avelox, Daypro, Demerol, EES, Feldene, Feosol, K-Lor, Lanoxin, Levaquin, Relafen, Sumycin, Theo-24, Ultracet, Ultram

Abdominal pain, ulcers, GI bleeding
48
Advil, Anaprox, Celebrex, Cortone, Daypro, Decadron, Feldene, Indocin, Motrin, Relafen, Somophyllin, Theo-24, Ultracet, Vioxx, Zithromax

Constipation
107
Amphojel, Benadryl, Caltrate, Cogentin, Inderal, Lotronex, Maalox, Talwin, Tylenol No. 3, Tylox, Ultram, Urised

Diarrhea
56
Aciphex, Aldomet, Avelox, Cipro, Dulcolax, Maalox, Phillips’ Milk of Magnesia, Nexium, Peri-Colace, Precose, Prilosec, Sporanox, Sumycin, Zelnorm

Lung toxicity
59
Cordarone, Feldene, Inderal, Prinivil, Tegretol, Vasotec, Visken

Blocked urination
56
Antivert, Artane, Benadryl, Bentyl, Compazine, Duragesic, Elavil, Felbatol, Haldol, Sinequan, Tavist, Ultram, Zyban

Urine leakage
84
Aricept, Celexa, Esidrix, Hytrin, Inderal, Lasix, Lexapro, Lithobid, Minipress, Neurontin, Paxil, Restoril, Tenormin, Valium, Xanax, Zaroxolyn, Ziac, Zoloft

Dr Bob talks about high blood pressure.

High blood pressure is considered to be a big health problem as it is related to heart attacks and strokes. I don’t want you to think I am opposed to high blood pressure treatment, because I not want you or any one in my family to get sick or die. My grand mother developed a stroke and was an invalid for 14 years before she passed away.

My grand mother had symptoms of high blood pressure and she ignored them until she had her stroke.

The following are symptoms of magnesium shortage in our bodies. It is now known that high blood pressure is the result of magnesium deficiency’s most of the time.

body aches
muscle twitches
low energy or feeling run down
headaches and migraines
leg cramps
chronic constipation
insulin resistance
severe PMS, and more.
Left untreated, a magnesium deficiency can lead to more life-threatening conditions such as heart disease, hypertension, stroke, type 2 diabetes, osteoporosis, and other conditions.

I am suggesting that the first thing to do with High Blood Pressure is to supplement properly with trace minerals to get magnesium into your body. Then find healthy food to get the magnesium. If this action fails then use medical toxic drugs until you can find a wholistic solution.

Dr Bob the Health Builder

Dr Bob’s Tips on Grocery Shopping

There are several things that are important when shopping at a grocery store:

1. Buy as healthy as possible.
2. Save Money.
3. Avoid tainted meat, veggies and fruit.

I have made a list of things you should do at a grocery.

GOOD SHOPPING

Dr Bob

Dr Bob talks about bacteria and the benefits of beneficial bacteria.

According to TV, all bacteria are bad and we should be trying to destroy it like zealots. If you watch commercials, you need sprays, cleaners, and room deodorizers. These are outside the body products but what I have recorded today has to do with inside the body problems.

Antibiotics are a major problem with health issues when used incorrectly or when not treated properly after their administration. It is important to replenish beneficial bacteria in your stomach and intestines after taking any kind of antibiotic.

Listen to my recording for suggestions on how to live a healthier life.

Dr Bob

Dr Bob the Health Builder
www.drbobpodcast.com
www.drbobthehealthbuilder.com

Dr Bob speaks out on drugs that kill people in the United States.

We have another scandal over drugs that can kill people.

The last scandal was Vioxx in 2004 when it was revealed that about 160,000 people suffered heart attacks or strokes with 60,000 people dying. In this incident the drug corporation that manufactured the drug (Merck) and the top officials in the FDA new these people were dying and yet they let this go on for 5 years.

The latest scandal is the diabetic drug Avandia manufactured by
GlaxoSmithKline from England. This drug has been evaluated by multiple researchers on thousands of patients.

The risks of killing one person is not worth the obscene profits that drug companies take to the bank.

After listening to the podcast please e-mail your thoughts to drbob@drbobthehealthbuilder.com

Thank you

Dr Bob

www.drbobthehealthbuilder.com

Global Warming and We Shouldn’t Care!

Hear me out because I think you will agree with me when you get more facts.

The first question is if Global Warming really exists. There are some credible scientists that say we are going into a global cool down.

Al Gore says we have global worming but we all know that politicians always have ulterior motives – what are Al Gore’s motives?

The truth is that most us will not live long enough to experience global warming if it exists – so who cares when there are more important environmental problems that effect each and everyone of us TODAY.

Join me and listen to my discussion of problems that multi-national corporations don’t want you to know about cancer, heart disease, polluted soil that grows non-nutritious food, poisoned and abused animals, polluted water, and many other things.

The truth is that if we get rid of chemicals to improve the health of our kids and families, global weather conditions will improve automatically.

If you have questions that you would like discussed on this podcast and/or my e-Zines (newsletter) please e-mail
drbob@drbobthehealthbuilder.com
www.wealthyhealthywise.net free e-zine
www.drbobthehealthbuilder.com

Thank you for the support from each and every one of you.

Dr Bob

Meat – How to buy good meats!

It used to be that you could go to a butcher and he would cut what you wanted and it would be clean and healthful, but that has changed.

Today there are very few butchers and they are in specialty meat stores, not is big box stores. You will be surprised at the chemicals they are putting in or doing to meat today. This podcast will point out dangers in our meat supply and what to look for to prevent illness in our families. It will also explain about buying locally to get as healthy as possible when it comes to beef, chicken, and pork. “Better living through chemistry” is not a good option.

Also check out www.eatwild.com for even more insight to healthy eating.

Dr Bob

www.drbobthehealthbuilder.com

Curing High Cholestrol and Triglycerides Is not Brain Surgery

How often do you see advertisements on TV that say when diet and exercise isn’t enough let your doctor prescribe XYZ statin drug? These are on more than a few times per week.

Guess what? The foods that medicine and dieticians recommend cause cholestrol and triglycerides to increase. Our livers convert carbohydrates into cholestrol and triglycerides.

We have been led to believe for years that eating cholestrol causes cholestrol, and this causes heart disease, but this is simply not true. Processed foods with sugar, high fructose corn syrup, and grains are carbohydrates and when eaten to excess as is common in the USA , the cholestrol and triglycerides go up and disease in general goes up.

Blame the problem on our livers for being good, but cure the problem by eliminating sugar, high fructose corn syrup, and grains from our diets. Eat your vegetables, some fruit, healthy beef and chicken (pasture raised with out chemicals) and clean water to have better health.

Enjoy this podcast.

Dr Bob the Health Builder

 Bottled Water or City Water

Being healthy requires that we know the rules of the game. I know games are for fun and health is serious but no matter what we do there is a “score” card involved. In the case of bottled water or other health issues it is the label that means everything.

A lot of bottled water is nothing but some city water run trough a charcoal filter and declared “safe”. A lot of bottled water is nothing more that a rip off. To be safe water has to have a reverse osmosis filter, UV light, and electrolysis or be from underground supplies that are not contaminated.

Even if the water is pure but put into a plastic bottle it becomes contaminated because of plastics – causes cancers and imitates hormones.

I am sure that you will find the secrets revealed in this podcast to be helpful.

Dr Bob

www.drbobthehealthbuilder.com

Bad Pancakes

I came across an article on a young college boy that had a reaction to molds growing in old pancake mix. Unfortunately the mix was not the only problem that we face on a daily basis when it comes to the industrial food that we are made to believe is safe to eat.

Fresh is always best but when it comes to grain products they loose their nutrients with in hours after they are ground up for our use. If you want healthy grains you need to buy the wheat (or other grains) and grind it up in your kitchen and bake it immediately. Needless to say that is not going to happen in pancake mix.

Molds are not obvious but bugs are easy to find in flours. I suggest that if you have old pancake mix or any kind of mix and it has been opened for some time and there are no bugs in the box then you should never eat the product – new or old. IF BUGS WILL NOT EAT THE PRODUCT WHY WOULD YOU? The bugs are trying to tell you something – there is no nutrition in the product you are about to eat. This also applies to vegetable oils – but then we know trans fatty acids are never healthy any way.

Enjoy this podcast and don’t eat old mixes at anytime.

Dr Bob

www.drbobthehealthbuilder.com

Water and Coke

There are two products (among many) that are not healthy. One is water from the public water supply (check out my Ezine – newsletter for this week to see how to have healthy water or watch this site for a podcast in the near future) and all soft drinks.

We as a nation are dehydrated from lack of water that causes disease.

Unfortunately most people consume a large amount of soft drinks instead of water – which is very unhealthy for many reasons. This podcast will explain some of the very bad things that are caused by soft drinks or explain chemical reactions that soft drinks do that are not healthy.

Also remember the seven things that are very unhealthy that you should never do. Never eat the following things:

1. Dough nuts

2. Chips

3. Soft drinks

4. French fries

5. Sea food – because most is contaminated with mercury, PCB’s, and dioxin’s

6. Macaroni – most is extruded and the cheese is not cheese but a chemical substitute.

7. Pizza – sauce and “meats” are loaded with MSG and hydrolyzed vegetable protein, and the dough has been stripped of all nutrition but the herbicides and pesticides have not been removed.

Dr Bob the Health Builder

www.drbobthehealthbuilder.com www.wealthyheaqlthywise.net

A Diseased Economy

President Bush and the powers that be are very proud of our growing economy and the jobs that it providing to our nation. There is a problem, however, that the economy is not creating new business that will help our long term monetary needs as a world leader.

A diseased economy has to do with health. We rank number forty is disease and poor health in the world today and it is not because a lot of people have no insurance. It is because we have a failed agriculture system with no trace minerals and toxic chemicals in food production. It is because we have over 3000 toxic chemicals in the processed food industry. It is because we have a fast food industry that serves mostly toxic chemicals. Because of these reasons we have very sick people that have to go to doctors and hospitals to be cared for which strains the present facilities and requires more infrastructure.

Sixty Five percent of our adult population (over 21 years of age) has a degenerative disease.

If our agriculture and food system could be fixed to provide healthy food, we would not need new medical facilities because disease would drop from sixty five percent down to 20 to 30 percent. Drug companies would have to start helping people instead of killing the population and doctors would need to get real jobs instead of pushing drugs and doing useless surgery (80 % of surgery in the US is unnecessary).

Please listen to this podcast and if you have any questions e-mail me at drbob@drbobthehealthbuilder.com

Dr Bob

Avoid Flu Shots

Flu shots are not safe or necessary for several reasons.

· The flu that the drug companies make vaccine for rarely shows up in this country.

· Toxic chemicals show up in vaccines – aluminum. Aspartame, mercury, and other strange things.

· About 200 people die from flu each year – not thousands or hundreds of thousands as the CDC misrepresents. The CDC, like the FDA, is a front for drug companies and the CDC puts scare information out on the media to get people to buy vaccines that they don’t need – all in the name of making money and keeping drugs companies from spending money to sell their poisons.

Build your immune system by eating healthy and you will not need fly shots.

www.wealthyhealthywise.net If you have questions contact

drbob@drbobthehealthbuilder.com

Dr Bob

Diabetes Epidemic

Diabetes has become a big problem – hence epidemic – and no one wants it to go away because there is so much money to be made. It is so bad that I referred it to the old saying about Nero fiddling while Rome burned. This has to do with the collapse of the Roman Empire .

If you started out to get diabetes on purpose, the best way is to follow the diet of the American Diabetic Association. This is a special interest group that survives on new diabetic patients. If they really cared about the prevention of diabetes they would change there advice and recommendations to new diabetics.

Diabetes was a very small part of the US population a hundred years ago but today it is terrible in total numbers and has progressed to being epidemic proportions in small children. I am primarily referring to type two diabetes that really didn’t exist 100 years ago. If medicine and drug companies would get their heads out of the cash cow (a diagnosis of diabetes means about $300,000.00 to your doctor plus hundreds of thousands to the drug companies), and start attacking the root cause of diabetes we would have very few problems.

A hundred years ago the average person ate a few pounds of sugar a year and now that number (as of 1989) is 134 pounds per year. That number is probably close to 200 pounds of sugar (high fructose syrup is worse) if truth be known. All sorts of agencies are talk about the problem but the media kind of lets it ride because of advertisers paying their bills.

Besides sugar there is an even bigger problem of carbohydrates from potatoes, breads, pastas, and alcohol turning into sugar. We have to stop eating these things and demand that corporations take the chemicals out of foods that also cause obesity – MSG, artificial sweeteners, and other excitotoxins.

www.wealthyhealthywise.net

Dr Bob

Hello! Dr Bob here and I want to draw your attention to this week’s podcast about breast feeding and infant formula. As you will see there is no substitute for Mother Nature.

As most subscribers know, I am an Optometrist that is interested in prevention of all disease and particularly eye disease. This article is about the quality of children’s eye sight after breast feeding or using commercially made formula.

I am sure you will see the benefits of cooperating with Mother Nature instead of chemical alternatives. This applies to all aspects of our health, not just for infants.

Dr Bob the Health Builder

www.wealthyhealthywise.net

Hi! Dr Bob the Health Builder here!

I am going to get into trouble with this podcast, but my information needs to be made available to you the public. The Girl Scouts is a great organization but they are flawed when it comes to their cookie business. The first problem is that the cookies are very unhealthy.

The advertising of these cookies is misleading besides being unhealthy.

The Girl Scouts and their parents put in excessive amounts of work for all most no money – this alone can have implications of breaking child labor laws.

Please listen to the podcast and get the details.

Dr Bob the Health Builder

Judith McGeary

I met Judith in January of 2006 at the time I learned about NAIS – National Animal Identification System. As you will see this is not a good thing for American people of American agriculture.

First let me say that Judith and I both belong to TOFGA – Texas Organic Farmers and Gardeners Association. As the name suggests we belong to an organization that advocates healthy food for healthy people. We also advocate that healthy food can only come from locally grown fruits and vegetables.

A few years ago the government went to the Organic producers and told them how much interest they had in Organic food and they wanted to recognize the movement and help them get recognized on a national level. The organic growers got all warm and fuzzy over this national recognition of their hard work and perseverance to develop products that they felt was the “right thing to do”.

What these good people didn’t realize is that the government really isn’t the government – the government is the age old wolf in sheep clothing.

Our government is bought and paid for by very wealthy corporations that represent drug companies, chemical companies, agriculture companies, industrial food companies, and thousands more. When corporate America wants something they tell someone in government and it gets done (a perfect example of this is here in Texas, Merck pharmaceutical company donated money to Governor Rick Perry’s campaign, and Governor Perry has declared that all young girls will have to have a mandatory vaccine that may prevent a form of cancer in sexually active unhealthy young girls. This seems fair, a drug company donates thousands to a campaign and the governor returns the favor by mandating a vaccine that will give the drug company millions in return for a product that we don’t even know if it is safe and will surely promote open sexual activity in teen age girls).

In the case of Organic certification corporate food companies wanted a standard set up as recognition so they could make a premium with organic sales. This in itself isn’t a bad thing until there isn’t enough organic food to go around to all the stores and the people that want it. The evil part comes in with corporate food companies watering down the organic standards until a label of organic means very little and we end up with inferior products.

How does this apply to NAIS? The government wants all animals to have a RFID – Radio Frequency Identification - implanted into all farm animals – sheep, goats, cows, horses, pigs, chickens, geese, duck’s. This is so they can track the movements of all animals.

Many of believe that this is shades of George Orwell’s book “1984” where the government spies on all people all the time.

Please listen to my interview with Judith and see if you agree that this program might be an intrusion into people’s lives that is the beginning to more government spying into our personal lives.

Even if we decide that spying is ok then we have to think about the cost that will make many farmers go broke which will be one more step in degrading the quality of food that we have to eat by large corporations.

If you think this issue is important then contact your state and national elected officials.

Dr Bob the Health Builder

Greg Willis

Greg Willis is a friend that has innovative agriculture ideas. Some times Greg reminds me of the old song from the 1960’s – “Love Potion number 9”.

Greg has potions that work to help people, plants, and animals. He has one that I spray on my knees and the pain and discomfort goes away. He has another one that I sprayed on my ice tea and it made the tea taste better. I put some of his solutions on my ranch and grass grew thicker and taller.

Greg studied Rudolf Steiner, a man that lived in the late 1800’s and early 1900’s. Steiner was poisoned by Hitler when he wanted no part of Hitler’s government. Steiner was a very intelligent man in many fields but has been known for his work in agriculture. He is credited with the beginnings of biodynamics in agriculture.

My friend Greg Willis has studied Steiner and believes he has improved the agriculture work that Steiner started many years ago. I cornered Greg late on night at the TOFGA conference and he gave me this interview. I hope you enjoy and learn from the podcast.

Dr Bob the Health Builder

Jay Mertz

Jay and I have been friends for several years and he has helped me in my endeavors to grow healthy grass for animals and plants which ultimately helps people live a better quality lives.

Some times he and I disagree on how to best get minerals to our worn out US soils. But the one thing we totally agree is that trace minerals have to be returned to the soil if we are ever going to have health people in the United States and other countries.

This interview was at the TOFGA – Texas Organic Farmers and Gardeners Association - meeting in January 2007. Jay and I attended and had a few minutes to discuss set down and talk about ways to make people healthier. Remember that almost every disease is related to the fact that there are no trace minerals in any soil – hence not in the food supply.

I hope you enjoy the interview and if you have any questions for Jay or I please contact me and I will get you an answer.

Dr Bob the Health Builder.

This is a short message about our podcast in the last few weeks. Our audio was missing because we accidentally hit a wrong button. All the audios are up with text and working fine.

Thank you

Dr Bob

This is a long article (plus cartoon at the end) but everyone needs to read this article. In the last election there was about 6 billion dollars spent on the election and most of it was from corporations. Needless to say, when wealthy corporations spend money they expect to get it back. This article is a perfect example of how political contributions influence the politicians they support in an election campaign. Gov Perry from Texas is REPAYING Merck – the pharmaceutical company that spent thousands on getting him reelected.

Here in the USA we need to do two things if we ever get any independence from the influence that drug companies, chemical companies, and industrial food corporations have on destroying our health to make insane incomes.

We need to fund elections with tax dollars and forbid and deny any corporate funding of elections. When we accomplish this then the politicians will be responsible to “WE THE PEOPLE” instead corporations.

Number one will not be easy but until then we need to vote for political candidates that accept no corporate funding to get elected. There is a small group of politicians beginning to emerge that are avoiding the control of money from corporations that have no integrity to the health and welfare of the public.

Dr Bob the Health Builder

I have promised for several weeks that I would have some special interviews for Dr Bob’s podcast. The time has finally arrived. My first guest is Bruce Reed who owns Mesa Verde in New Mexico. Mesa Verde produces humates that help replace humus in the soil to restore trace minerals in our soils to improve the nutrition in our crops. Humates also detoxify toxic waste sites and toxic spills because of the fulvic acid and humic acid. The humic acid causes a chelation of the toxins and makes them inert. This same process occurs when put on farm soils that have had commercial fertilizers used on them for many years. Commercial fertilizers have industrial wastes put in them for filler and some times the industrial wastes are heavy metals and other toxins (In Oklahoma, 8 years ago or so, authorities found radioactive wastes in the commercial fertilizer)

I am not trying to make you all into farmers but it is important to know what is good or bad about the things we eat.

Trace minerals will make vegetables taste better when you grow a garden. If any of you want to buy a small bag of humates + some other soil amendments for your tomatoes or other vegetables just call my office and ask Cheri for the price and shipping costs. 940 665 5519.

Dr Bob the Health Builder

 I recently received an e-mail from a friend about fish in the Potomac River – the one that runs through the area of the US capital.

The fish were found to have sexual characteristics of both a male and a female. This is alarming for two reasons. The first is because toxic chemicals, hormones, and other things from up stream are causing the mutations. Many of these have come from chicken operations which means the problem is in the water – and people drink it. It also means that this junk is also in the food supply that US citizens eat.

The second problem with these mutant fish is involves our children.

About 6 months ago I wrote an E-Zine about the illegitimate teenage birth rate among teenagers. It was reported that the birth rate was down by 25 percent. The Republicans took credit for abstinence and the Democrats took credit for condoms. They were both wrong - it was because 25 % of our teenagers are sterile and can’t have children.

I don’t think it takes a brain surgeon to relate a connection between sterile children and mutant fish. The pollutants in our food and water are causing a problem with our well being.

I hope I have revealed some useful information on this week’s E-Zine.

I just got back from the TOFGA conference – Texas Organic Farmers and Gardeners Association – and I was able to do some very good interviews with people that I think you will find interesting and thought provoking. They will be released as we get them edited – taking out the Ahs!

Dr Bob the Health Builder

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Vitamins and minerals are essential but Codex is coming to stop you from buying supplements.

CBS did a two part report this past Monday and Tuesday about how vitamins and minerals are not effective and might be harmful.

Drug companies control the media by purchasing advertising space. They spend millions of dollars on advertising and if a station tries to broadcast a report that the drug companies find objectionable, they call the network and threaten to pull their advertising that could break any network.

Drug companies want to control everything that goes into our bodies. They do not want disease cured, but they want everyone on drugs of some sort to bolster their profits.

Codex was put into effect in Europe to control all supplements to protect drug companies. The CBS report this week was to mislead US population into believing that vitamins and minerals might be unsafe to pave the way for the US version of codex.

I hope you like the information on this edition of my podcast.

Dr Bob the Health Builder

This is a special rant for this podcast. I am an optometrist and I see many diabetic patients. This morning I had two patients that have diabetes and I ask if their doctor or dietician had recommended artificial sweeteners and they said yes.

Using artificial sweeteners will make diabetics worse besides the risk of neurological disease. There are two books that I recommend about the toxic effects of artificial sweeteners – H R Smith, MD – about aspartame disease and “Sweet Deception” by Dr Joseph Mercola.

Doctors should recommend the herbal sweetener “Stevia” (purchase at health food stores). It is totally non-toxic and will not change the sugar level in any person. It is totally safe for diabetics or people wanting to loose weight.

Dr Bob the Health Builder www.wealthyhealthywise.net

Many of my friends know that I had a radio talk show on a
Dallas station. The title was Wealthy Healthy Wise and was always up beat on being healthy, preventing disease, making money to live the life you want to when retirement comes around. To accomplish these things you have to be positive and upbeat – negative gets negative and positive gets positive. If you fail it is because you wanted failure and if you become wealthy it is because you wanted it and worked to achieve your goals.

This week’s podcast is going to introduce you to the Secret – Law of Attraction. This is the most positive body of work that I have ever heard or watched. It will be well worth your time to go to the video that I am sharing with you.

There are many speakers on this video and I know of three of them. Joe Vitale is special person that has other information on the internet. Dr DeMartini is a wonderful motivator and I have met him in person. His work is wonderful if you want to become positive.
The third speaker is Jack Canfield. We graduated from high school together in West Virginia. If you have read “Chicken Soup for the Soul” you will know how good he is at motivating.

Please listen to this work (and share it with your friends and family) and life will be better for you and everyone you know.

Dr Bob the Health Builder

This Podcast will take you back to Grandma's way of cooking. Hope you enjoy with many more podcasts to follow.

This is an introduction to my first of many podcasts. Hope you enjoy and hope to see you here again real soon for exciting new episodes of Healthy Wealthy and Wise.